Thursday 26 September 2013
Fish Manchurian - 26th September 2013
Fish Manchurian
Fish Manchurian
Ingredients
1/2 kg Boneless fish cubed
Salt to taste
1 tbsp Garlic paste
4 Whole red chilies
1/2 tsp White pepper powder
1/2 tsp black pepper
2 tsp Vinegar
2 tbsp Soya sauce
2 tbsp Worchester sauce
1 egg
3 tbsp Flour
3 tbsp corn flour
1 tsp Sugar
1/2 tsp Chinese salt
4 tbsp Tomato paste
4 tbsp Tomato ketchup
1 stick Spring onion chopped
1 onion sliced
1 green chilli chopped
1Carrot (cubes)
1Capsicum (cubes)
Oil 3 – 4 tbsp
Method
Cut fish into cubes, add in 1 egg, 3 tbsp flour, 3 tbsp corn flour a little salt and ½ tsp black pepper.
Mix well and deep fry fish cubes & keep aside
In a separate pan heat 2 – 3 tbsp oil, add 1 tbsp garlic paste and 4 dry red chilies.
Add 1 chopped capsicum, 1 chopped carrot, chopped spring onion , sliced onion green chilli and stir fry for a minute
Add 4 tbsp tomato ketchup, 4 tbsp tomato paste, 2 tbsp soya sauce, 2 tbsp Worchester sauce, salt to taste, 2 tsp vinegar, 1/2 tsp Chinese salt, ½ tsp white pepper powder and 1 tsp sugar.
Cook for another 1 – 2 minutes
Add fried fish and let it cook for 1-2 minutes.
If you require gravy add 1/2 cup water and 1 tbsp diluted corn flour.
Ingredients
1/2 kg Boneless fish cubed
Salt to taste
1 tbsp Garlic paste
4 Whole red chilies
1/2 tsp White pepper powder
1/2 tsp black pepper
2 tsp Vinegar
2 tbsp Soya sauce
2 tbsp Worchester sauce
1 egg
3 tbsp Flour
3 tbsp corn flour
1 tsp Sugar
1/2 tsp Chinese salt
4 tbsp Tomato paste
4 tbsp Tomato ketchup
1 stick Spring onion chopped
1 onion sliced
1 green chilli chopped
1Carrot (cubes)
1Capsicum (cubes)
Oil 3 – 4 tbsp
Method
Cut fish into cubes, add in 1 egg, 3 tbsp flour, 3 tbsp corn flour a little salt and ½ tsp black pepper.
Mix well and deep fry fish cubes & keep aside
In a separate pan heat 2 – 3 tbsp oil, add 1 tbsp garlic paste and 4 dry red chilies.
Add 1 chopped capsicum, 1 chopped carrot, chopped spring onion , sliced onion green chilli and stir fry for a minute
Add 4 tbsp tomato ketchup, 4 tbsp tomato paste, 2 tbsp soya sauce, 2 tbsp Worchester sauce, salt to taste, 2 tsp vinegar, 1/2 tsp Chinese salt, ½ tsp white pepper powder and 1 tsp sugar.
Cook for another 1 – 2 minutes
Add fried fish and let it cook for 1-2 minutes.
If you require gravy add 1/2 cup water and 1 tbsp diluted corn flour.
